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Healthy Fix

    Healthy Fix

    Krispy Kale


    Krispy Kale, Fennel and Feta Enjoy my creative and unique twist on a salad, using kale as the key ingredient! Ingredients 1 bunch kale leaves – finely sliced 1 bulb fennel – finely grated 3 pcs, red radish – thinly sliced 1 white radish – thinly sliced 1 green apple – thinly sliced 150 grams feta cheese – cut into cubes 6 tablespoons fresh lime juice 4 tablespoons extra virgin olive oil 1/2 teaspoon coarse black pepper Sea salt to…

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    Healthy Fix

    Super Cleanse

    It’s that time of the year – especially after all the over indulgence on the holiday every one wants to start the month with some serious clean eating. My recipe below is to inspire…

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    Healthy Fix

    Bulgar Wheat

    I first started making this salad when I was 16! It was always part of the menu for my mum’s lunch parties at home. This recipe also found its way onto our Jade Coffee…

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    Healthy Fix

    Pears and Parmesan

    Not long to go until Christmas! I am giving out some quick and easy salad recipes, to inspire you to get into shape before the holidays begin! This Autumn special makes a real statement…

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    Healthy Fix

    The Fit Fab Foodie Way

    We both struggle to have breakfast daily. Coffee is normally the way we start our day! By 11.30 am we are both starving and usually looking for the first cookie or croissant that will…